Can too much sex cause spotting?

I've had some serious action in the past 3 weeks, possibly having sex every day/other day. I just went to pee today and noticed some bloody discharge and now I am freaking out. My period ended about 7 days ago so it can't be that (or can it?) Also is white discharge normal or when is it cause for concern? It doesn't usually have any odor but can sometimes be sticky. Help

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