Anxiety Keeps Me Awake
My anxiety is so bad that it sometimes costs me a good nights sleep. Thankfully, I don't have to go to work until the late afternoon, but it's still annoying and it's just another gateway for my insomnia. I slept pretty well the previous night and woke up early and stayed awake all day, but now I can't sleep and I've almost been awake for 24 hours. I believe what caused my anxiety tonight was that I checked my bank account and I thought a bill payment was going to go through early and put my account in the negatives, when I checked the math myself and my account would have been fine, but it still worried me to the point of not sleeping. Should I seek help?

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