Rough sex

I had sex with my man finally after like a week so we was impatient and just got into it. he has a big dick and we didn't use any lube, so now my vagina is throbbing and it hurts like a bitch. i don't know if i tore my vagina a little or what but now I'm nervous because i have a pap smear on the 25th and that shit already hurts so i can only imagine how its going to feel now that my vagina is hurting 😩😩😒 any way i can somehow make it feel better asap ? Definitely putting some ice on this 😺 tomorrow morning lol 😂