Sometimes, I just get sad.

I don't think it's normal to be sad 80% of the time I'm awake. It kind of concerns me, in all honesty. I have no reason to be upset, but still, no matter what I do, I'm still sad. Always. All the time. It's like my efforts to try to be happy are futile.

It's really frustrating because I'm hurting the people around me, and I feel guilty, but I feel like there's nothing I can do to help. I've been going to therapy for two years, and in that time I've gone to four different group therapies.

I know stuff like this takes time, but sometimes I feel like I can't wait that long.

No responses necessary:) I just needed to get that out.