Bigger butt and thighs?

Question

So I know people say eating certain foods with/ may help get a bigger butt.. but since my last post about losing weight and being skinny, I’ve lost the little butt I had and that I once actually liked before.. soo are there any foods or anything for this matter that have helped with getting a bigger butt and/ or thighs?

Answer

Squats, deadlifts, and lunges will help build your glutes, hamstrings, and quads, giving you the bigger butt and thighs you want.

Answer

you can't tell your body fat where to go.

Answer

Definitely exercise.. it’s more healthier . Look up squats .

Answer

I agree with Rachel. Squats are a bums best friend. Those and lunges. Try adding a bit of weight to a bar. Only 2-5kg but it helps

Answer

Girl if you find one lmk. Unfortunately I don't think that's how eating works 😭😭😭 but a girl can dream 😪 
I've heard rice and cabbage and sweet potatoes and beans but idk that's probably a myth

Answer

Not sure of any foods that would help but I workout to the Butt Bible you can get it free on YouTube and I never lost my butt with those excersizes😬

Bigger butt and thighs?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products