TTC Vitamins, Herbs, & Hormones
After doing a ton of research I am preparing my body by taking a good prenatal vitamin, DHEA, Vitex, Cq10, Folic Acid, and Royal Jelly Daily. Cutting out caffeine & drinking lots of water. I don't drink alcohol or smoke so I am good in those areas, I do however need to exercise more so I will add an easy going 30 minute workout to each day too. I have also cut down my sugar intake significantly and will be eating fruits instead of candy. How are you all doing? Do you have any other suggestions?
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors