How do I swallow a pill?
Ladies I’m so grown rn but I really need to know how to swallow a pill? Everytime I have to take any form of any pill, I always just crush it and it doesn’t taste as pleasant but I just can’t swallow it and idk how to.
I’ve tried putting it in the back of my tongue and then drinking water asap but it (me) would roll it to the front and then yea nothing happens. I’d really appreciate it if someone helped me with this