ANXIETY ATTACK

I’m sobbing as i write this so sorry if some things are spelled wrong. i’ve been crying for 3 hours. i dot know what to say and i feel like no body understands me and i feel like i’m gonna throw up. idek what to do but i’m shaking and i feel sick. i just need some nice words or something idk. but i can’t stop crying and i cantsleep. it’s 3am and i just am stressing out really bad over a friend.