Any fit mamas in here?

Question

I've been super active the past few years and do beachbody programs daily. Im still working out but watching my heart rate and  staying hydrated. Any other mama's on here who are continuing to work out?!

Answer

I’m a triathlete and was super active pre-pregnancy, but ever since week 5 I’ve been so, so sick (I’m 9wks now) - just nauseous and exhausted all day every day. I’ve been dragging myself out for a walk every day and it’s been killing me that that’s all I feel like I can do!! Ugh, bring on 2nd trimester, I want to feel better and get MOVING again!!!!

Answer

Me! But it’s been hard with the holidays and first trimester symptoms. I do weight lifting and cardio. This photo is the progress I’ve made over the past few years and I’m really self conscious about my body this pregnancy already 😭

Answer

I do beachbody as well! Been doing it almost every day for years. The only thing I get nervous with is all the jumping. I started modifying some of the intense jump moves just to be safe. Lately I’m so exhausted though it’s hard to get motivated to do a full hour workout!

Answer

Just over 8 weeks and have my first visit Wednesday! I try to do a minimum of 30 minutes of cardio a day and lift light weights! Some days I run, other days do yoga, use a cardio machine at the gym or at least take the dog for a walk. I've really just been listening to my body... running is starting to get more difficult! But as long as the dr says its ok to continue I plan to stick to it for as long as I can!

Answer

I was also very active before finding out I was pregnant.  While the morning sickness has hit me hard this week and I haven't been as consistent, I do Body Pump, Body Step and Zumba classes.  I don't know about you ladies but I am finding it extra challenging to do these workouts pregnant and I get hot much faster.  So I'm trying to do them near a fan, drinking lots of water and slowing down as needed or shortening the classes.   I'm glad you brought up the topic!

Answer

Me! There is a slight fear backed behind it but I read everywhere if you’re already active keep it up! Still have yet to have my first appointment but I’m sure Dr. will say the same. What program are you doing now? I’ve jumped back into 21 day fix since the news.

Answer

Every day yogi here. I took a break and started back up in week 7 and then had some spotting for a few days that scared the crap out of me so I stopped. Had my first appointment now and dr says to keep working out. Getting back to it tomorrow but will take it slow and listen to my body.

Answer

I’m an avid runner, the last few months have been doing hybrid workouts with the Beachbody programs! Definitely has been harder to get them in!

Answer

I want to START to work out actually!!! I got a planet fitness membership on Christmas Eve lol. Before all my kiddos (3 boys) I was 145-150 and after my last one I couldn’t get rid of the weight!! So I am still around 200 lbs, don’t want to get much bigger 😓😓😓 here I am a few months ago, I know I’m not crazy big, but my (thankfully) ex-husband just loves to call me a desperate overweight housewife! I’ll be darned if I let that come true.

Answer

I’m a heavy weightlifter, and I’ve definitely slacked since getting pregnant due to complete exhaustion, nausea, and not eating enough. But yeah I still lift pretty heavy. Just not quite on the scale I did before, although I intended to. I ended up being a bit more unnecessarily paranoid than I anticipated, plus just completely wiped out all the time. It’s definitely hard when all I wanna do is sleep. Haha. Hopefully in a few weeks I’ll have my energy back.

Any fit mamas in here?

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