body dismorphia?

Question

Anyone here have advice on how to handle body dismorphia? I have really been struggling with it and I hate it.

Answer

So most people have some form of this but it’s not actually the real thing. Most people who have it don’t even know they have it. So I’d say it’s normal to think you’re bigger than you are. We all see ourselves in a different light. Sometimes not the best. But if you’re super worried go talk to someone!

Answer

I had mine reversed with intense psychotherapy

Answer

Maybe talk to your doctor and a counsellor and find a trustworthy friend who you can chat about if with

body dismorphia?

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