Is it Safe to have sex being High Risk?

Alright. I know it’s okay to have sex during pregnancy, however, I’ve had 3 miscarriages before this pregnant and currently 11w3d and haven’t had sex since finding out I was pregnant...over 2 months ago. My family doc told me best rest, pelvic rest etc (being high risk). Then when I went to my first OB appointment at 10w1d I forgot to ask if I was now off bed rest/pelvic rest. I don’t see my OB til week 18 and really trying to figure out what is save or not. I have never had any spotting or cramping with this pregnancy so far.

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