Crying during sex ??

Ok so recently I found my bf being unfaithful (please no comments telling me to leave him and stuff Bc we are working our issues out) and ever since then I’ve been crying during sex Bc I keep having these thoughts that I’m not good enough for him. I’m trying so hard to stop but I can’t help it sometimes. How can I stop? Idk why I even posted this tbh, I just needed to get it off my chest.

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