Non contact kickboxing - 11 weeks 5 days got clearance to work out
Was doing kick boxing with bags and gloves at the gym about 3 Times a week along with boot camp style classes. My husband thinks I should lay low on KB as he thinks the kicking activates my pelvic region. I was doing it before getting pregnant haven’t worked out in 2 months. Anyone else KB. I know it can be intense with all the kicks and punches
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