Period flow?

Question

When you became a vegetarian or vegan did your period become lighter because my period used to be like this

And every since I became a vegetarian it has been like

Like once every hour. Is this normal

Answer

I was vegetarian for a bit and did quite a bit of research as it’s not too easy to achieve the right amount of nutrients, etc. Lighter periods and decrease in symptoms like cramps, PMS, etc. are actually common. Making sure you have a healthy balance of vitamins and nutrients is extremely important as I’m sure you already know. The true issue is if your period stops. Then it may be time to see a doctor to find out your nutritional deficiencies to correct your diet and get back to a healthy state.

Answer

it’s normal, your period also may become irregular at first because of all the excess hormones in animal products that could affect your cycle.

Answer

I've been vegetarian a few years now and my period did the same thing- I consider an unexpected bonus lol

Period flow?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products