What is the best exercise to do during pregnancy?

Question

If you chose “other” please comment what would be the best exercises:)

Answer

I think yoga has been very helpful for me during pregnancy. I have also maintained my pre-pregnancy cardio routine using the elliptical machine during workouts

Answer

Ummm Clam shells.?

Answer

Ballet

Answer

I jog . I can usually jog 4 miles non stop but not lately . Uuugh lol

Answer

It just depends on how you are feeling and what you’re body is used to! I have been doing barre a lot more since being pregnant, It’s low impact but still challenging!

What is the best exercise to do during pregnancy?

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