Anxiety and Menstrual Cycle

I guess I just need some validation that I am not alone!

I have always had anxiety but lately it seems like my hormones are really affecting my mental health! Idk what’s wrong. My DD is 18 months old but I feel like my hormones are still all out of whack. I pms, period, get a week of feeling normal, and then ovulation week feels like pms again, and then pms and period start all over! I’m on a rollercoaster of emotions.

Mostly weepy and depressed and then a little manic decision making!

I don’t want to go back on the pill especially since I’m getting older but I think I might have to!

Any other ladies dealing with something similar?