KETO LIFESTYLE ADVICE ?!

Hey! I am 19 years old and have been overweight for 3 1/2 due to binge eating after my father passed away , I’ve been working out daily and trying a whole bunch of different diets , but none of them seem to work 🤬 This past week I’ve stumbled upon the KETO LIFESTYLE and I’m really trying to change my life FOREVER , I was wondering how many of y’all do this lifestyle and what’s your diets and exercise look like , how much of every food group should I be doing , *if I didn’t cover everything about the lifestyle* feel free to comment everything you know , THANK YOU SO MUCH