not getting better

so it's been about a week, week and a half since I was cheated on and god I'm still in so much pain. I still feel the same pain I felt the day I found out.

I really don't know what to do. it's like my whole life was flipped upside down and I just feel so lost. I'm still so confused with the whole situation. My heart is still so hurt. I still cry the same as I did that night. I had probably the biggest mental break down/anxiety attack I've had in years the other day DURING SCHOOL I just started crying, and not just crying, sobbing uncontrollably it was so hard to breathe I'm just not getting better.