what can help me ovulate

Question

My mid wife looked at my bbt chart and said my temp does not show that I ovulated. I get my period like clock work. I felt ovulation cramps. But I think I have low progesterone, how can I help my body ovulate?

Answer

I took the supplement vitex. You can order it on amazon

Answer

I used premama from target. I honestly had textbook looking cm on 14th day of my cycle and I got my bfp that same month! .. usually I was having a period like every 50-60 days .. so this really helped get me on track

Answer

I'm also taking Vitex myself have low progestrone n ovulation problems think I finally ovulated few days ago been on it since 12/21

what can help me ovulate

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