Can I eat what I want and build abs and get fit or do I have to diet?

Question

So I’m doing points eating. I have a flabby tummy and I’m just not fit so I started doing weight watchers today were I eat by calculating points of food. I can only eat 26 points a day according to my weight. But I want to build a bigger booty, don’t get it wrong I definitely have a booty but it’s not in shape at all right now. So my question is will I lose my booty doing this point eating? Or can I eat what I want and just implement exercising into my daily life 4 times a day and get fit???

Answer

Never think you can eat what you want and then exercise eat right make and have portion control and excersize if you wanna build a better booty eat more protien try shakes

Answer

Abs are 80% diet,  20% gym. You have to eat well if you want abs. I’ve seen the most fit people ever deviate from their diet but still work out and their abs always disappear until they get back to eating right.

Answer

Eating right is key when getting in shape. If you want to lose weight or body fat you’ll have to eat healthy. If you want to grow a butt you’ll have to eat in a caloric surplus. Its kinda hard to do those at the same time though so you have to decide if you want to lose weight first or grow

Answer

it depends on your body type

Answer

Definitely not. Abs are made in the kitchen! So, try to get in as many vegetables in your diet as you can, and drink lots of water.

Can I eat what I want and build abs and get fit or do I have to diet?

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