TMI? Poo?? Period poo?

Does anyone else every get period poos a weekish before your period.

I mean this may be because I’m lactose intolerant and just had a ton of mac n cheese without taking a lactaid. But yalllll. Like do y’all ever get those poos where like it legit makes you feel sick to your stomach and gives you chills!? 😂😂😂 sorry if this is tmi!!!

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