Saying I’m sorry too much

Anonymous

So my bf was saying that I say sorry too much which I do and I know it is something I need to work on. It’s from past relationships and feeling like I did something wrong even when I didn’t. So like what should I do? How can I get rid of this habit? I know it’s annoying if someone did it to me I would be annoyed and I really like him/love him and don’t want to lose him.

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