startint the gym whik pregnant??
I am 18 weeks pregnant and I want to start a fitness plan at the gym. I used to go to the gym prior to my son who is now 21 Months ,but I never made time for myself and I now feel really down about how I look and I don't want to let pregnancy hold me back. I have a new job that's not shift work which will allow both me and my husband to have time every night to carry out some form of fitness. is it ok to start fitness while pregnant?
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