How do I go from pumping 5 times a day to 1-2 times a day?

Sarah

I currently alternate formula and pumped breastmilk bottles every 3 hours for my son. I pump about five times a day currently for about 15 minutes. I want to decrease the number of pumping sessions from 5 down to 1 or 2..... what’s the best way to wean from the pump?

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