Miscarriage 😞

Hello everyone 😏 I have two beautiful daughters already and it’s been over 5 years since I last conceived. This is my very first miscarriage. I had just found out I was pregnant about a week ago I was about 4 weeks and yesterday morning i woke up to use the bathroom and the worst had happened. The feeling and pain I’m going thru is unimaginable which all of us have felt and are feeling in this room. I’m trying everyday to carry on but I just feel guilty, and that maybe there was something I could do, I feel so empty inside and I’m at such a loss. Trying to find ways to cope is the hardest. How do you guys cope ? I’m praying for everyone that has went through this or currently going thru it like myself😭😭😭. It is traumatizing n such a life changing experience.