Late, very light period

I’ve been slightly stressed (just moved house), but I’ve been through worse and my period has still shown up as angry as ever. This “period” showed up almost a week late and has lasted 6 days....has anyone been through anything similar and got a BFP or just any advice? I’ve had no blood clots and no lining has shed. I’ve worn pads just in case but they never seem worth it.
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