Returning to work (EBF)
Can some of you breastfeeding ladies give me some advice and tips!?
I’m returning to work in 8 weeks I’ll be doing two 4 hour shifts and one 9 hour shift . My boyfriend will be looking after our son however he is EBF and doesn’t take a bottle (something we’re going to get him into having over the next 2 months) so we don’t know how much milk he actually drinks. My question is how much milk should I be leaving for a 4 hour shift and a 9 hour shift?
Also any tips on being at work and pumping etc
Thanks in advance!
P.s our son will be 8 months when I return and will be on 3 meals a day.
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