rocd..😔

has any of you experienced ROCD or relationship obsessive compulsive disorder? where you have these random thoughts pop into your head constantly having to question wether you actually love them or if they actually love you? 😔 it’s so painful bc i know for a fact i love him but these thihhtb are killing me idk hot to get rid of them. i haven’t been diagnosed with anxiety or ocd yet nut i am constantly worrying about one thing or another and have always been an overthinker/ worrier and have had anxiety. if you guys have experienced this lease tell me what u did