Feeling so down again post miscarriage

I’m about a month post miscarriage and I was finally starting to come to terms with everything, till I heard a song on the radio on my way to work this morning. Small bump by Ed Sheeran, the song is about a friend of his who had a miscarriage at 5 months. It’s just brought back all those horrible feelings and now I’m bawling at work 😔 sounds crazy but now I can’t stop listening to it on reply all morning 💔

Also helping to plan my sister in laws baby shower right now too.

I just feel so helpless and like nothing good will ever come to me, I’m constantly seeing what feels like EVERYONE around be getting pregnant 💔😥

Ps. Sorry to be a downer to anyone who reads this.