Anyone..š
Can anxiety or ocd block your emotions? Or your mind? For the past month Iāve been in a really low point and have been struggling with really bad anxiety with OCD tendencies.. Iāve been with my bf for 4 years now and I love him with every inch of me Iāve been constantly analyzing my feelings for the past month and I have no idea whatās going on idk whatās happening to me out of no where the thought of me falling out of love with him cane up and I havenāt been able to forget about it I canāt think straight anymore I went to the doctor and she said it sounded like GAD with ocd tendencies, I am constantly looking online to seek reassurance, Iāll have moments of clarity where I know itās all bullshit but then Iām back at square one and just want to cry i feel so trapped in my own thoughts they wonāt go away. For example I read online earlier that if you canāt see a future with you SO youāve fallen out of love, I tried to think of marrying him and having kids with him I was analyzing how I felt and just came up blank.. Iām so scared and confused I know I want to marry him and have a future with him it was all so clear before I never had any doubts, u never once questioned my love for him before any of Thisš¢ Iām so frustrated bc I know I love this boy, weāre in some what if a long distance relationship and I went to see him the other day but on the way there I thought if āwhat if you donāt get sad like usual when you leave that must mean you donāt love him anymoreā I was thinking of that the whole time.. but when Iā was with him I felt calm and happy and the closest to normal Iāve felt but when I left I didnāt feel like I usually do I usually break down bc ik I wonāt see him for another 2 weeks but this time Idk what I felt and when I didnāt feel sad about missing him like usual I just started crying bc it scared me even more..all of these thoughts are in my head and idk what to do anymore I canāt live like this itās breaking my heart, Iāve talked to him and heās so supportive he told me he knows I love him and weāll get through this togatherā¤ļø this sounds so crazy... Iām sorry I just donāt know what to do Iām so emotionally and physically exhausted I just want to go back to normal everything was perfect before these thoughts came up. Has anyone experienced something similar? Or know if anxiety can cloud your mind and emotions?
Achieve your health goals from period to parenting.