Motivation and workout ideas?

Question

I have trouble motivating myself to work out and it’s a problem. How do I motivate myself, and also, what are some good at home workouts I can do?

Answer

!! Motivation is different than discipline and it comes and goes. Even if you don’t FEEL like working out, you need to make it a habit and force yourself to at the start! Discipline is working out even if you aren’t motivated to. But you can always look up YouTube videos or people that you are inspired by..!

Answer

Motivation is different for everyone and it will always fluctuate. Focus on gaining discipline and staying accountable instead. Go on YouTube for workouts. No one here will give you a full workout plan to follow since that’s something you’d have to pay for.

Answer

look at pictures of really fit girls and know that if you work hard you could look like them :)

Motivation and workout ideas?

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