I need tips for getting enough calories!!!!
Hi! I had gastric bypass in Feb 2017. The trouble I'm having is before pregnancy I rarely reached 900 calories a day. I'm supposed to be eating at least 1100-1200. my OB nurse suggested I add on 300 calories a day. I find that if I reach my calories, I haven't had enough to drink and get dehydrated fast. If I drink enough fluids, I cant seem to get enough calories in or food in general. Can anybody offer me some suggestions?? I would really appreciate it.
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