Unbearable hip pain today 😫

And I thought my hip pain was already bad, I have a bad left hip and insane sciatica but I couldn’t sleep last night because both my hips were in so much pain. I’m guessing baby is stretching them because it literally feels like my hips are pulling each other apart in opposite directions, it’s making me so off balanced I almost fell into the door on my way to the bathroom last night 🤦🏼‍♀️ I remember having hip pain last time but it seems so much worse today! Really wishing my house had a bath tub today because all I want to do is take a long bath.. what are you guys doing to ease the hip pain? I’ve been stretching but that doesn’t seem to help much either! No matter how I sit or stand I’m in constant pain 😔