Will somebody be my anti-anxiety buddy?
I’ve been having horrible anxiety and panic attacks for the past year. They came out of nowhere and have been taking over my life. When they happen all I do is worry and lie there with this horrible feeling over me and it’s the scariest feeling in the world. To make matters worse, my boyfriend of four years wants to break up, and wants me to move out of our apartment. I just feel so alone right now. Will somebody be my anxiety buddy, like someone I can talk to when this happens to me? And I can be there for you too if you’re having anxiety as well. I’ve been watching YouTube videos on how to stop anxiety and they help but I really feel like I just need someone to talk to, I feel so helpless

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