How to figure out days pas ovulation?

Question

Ladies from where do I count DPO?? I’m tying to take a test which I did an came oht negative , my period should start in 8 days . But I’m trying to figure out how many days past ovulation I am ?? And also I woke up with like watery sticky white stuff on y underwear !!? Could that be a sign I convinced?? We are trying for a baby 😭😭

Answer

The only accurate way to calculate it is either by using the ovulation predictor tests or by taking your bbt (temperature). If your periods are super regular you can count which cycle day you ovulate but I think you would have to try using the ovulation tests first for a couple of months to figure out what your luteal phase is (amount of days between ovulation day and start of period). Luteal phase varies person to person but is usually 12-14 days but can be 8-16 days in some people. So there are a lot of variables and knowing your own cycle well helps determine all of this. Let me tell you TTC teaches you so much about your body!

Answer

Pretty easy lol. When did you ovulate?

How to figure out days pas ovulation?

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