How do you know if you are depressed or have anxiety?

Question

What are signs of anxiety and depression? I’m not too sure whether my actionas would determine I’m depressed:m/have anxiety as I felt this is how I’ve always been and it’s normal for everyone to feel this way. But I don’t think it is..

Answer

We can’t diagnose you and you can’t diagnose your self it’s unhealthy make a therapist appointment ASAP if you feel negative

Answer

Definitely see a therapist or psychiatrist. They’ll be able to talk with you and ask you questions about how you’re feeling and your life/behaviors to give you a proper diagnosis. None of us can diagnose you on this app. (I’m not saying any of this to be rude, please don’t think that!)

Answer

Anxiety- i feel scared, the feeling that you feel when you know something bad is going to happen. I want to run scream and escape life so bad
Depression- i feel sad sometimes for no reason at all. No motivation.

How do you know if you are depressed or have anxiety?

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