Wasp caught in a cup

Does anyone else just get up in the middle of the night and just cry. And cry n cry.

I’ve been going though some shit recently and I feel weak if I mention it to my boyfriend because all he can say is “your okay” & “I’m here” or “don’t worry”

Of course I worry!!

Everything is always popping round my head like a wasp caught in a cup

But then I make myself feel so alone when I feel low.

I think about my mum & brother moving out and my dad having a new girlfriend & how my boyfriend has to go away some weekends. Why do I never talk to anyone? Why do I hide? I love these people but I don’t know how or when to ask for help