Soooo constipated

Cassie • Stay at home Mommy of 5.. 10.8.02💜 11.21.05💙 11.10.08💙 7.10.10💜 1.4.14💙 🌈4.29.19

Please someone tell me what I can take.. I have never had this problem before with my last 5. I drink so much water, 2 cups coffee tea and still my stomach gets so bad it’s all crappy I’m so backed up any suggestions next doc appt is oct 25th

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