Anger and frustration

Mich

Hey ladies this is an odd one, I know my period is starting soon based on my mood. The issue is I started a new job and literally YELLED at my new boss because he was being a douche. I work in a male dominant kitchen and I understand the chain of respect, I know I am at the bottom but I'm so over it already, I ran the kitchen BY MYSELF tonight! Basically I'm wondering how y'all control your anger I'm certain situations?

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