Losing weight with keto

I’ve been on the big side for most of my life I then lost a tonne 2014 into 3015 just after finishing high school. I then met my amazing partner and gained it all back plus extra. I decided last in late May that I would lose it for good as I was bored of the way I was living my life.

Both myself and my partner have been doing Keto since May and it’s working wonders along with the gym.

The first pic is myself at 117kg (18.5stone) and my partner at 95kg(15.5stone)

Second pic me at 92.2 kg (14.5 stone)

Partner at 82kg (12.8 stone )

I still have a long way to go and aim

To be under 85 by Christmas Day... I lose about 5kg every four weeks.

Hope this inspires others to bite the bullet and Live the lifestyle they want