Bad anxiety b4 period

Hannah

So about a week before I start my period I have terrible anxiety and I'm extremely irritable. I have always been a nervous person but with PMS it's almost unbearable to the point I completely exhaust myself from freaking out so much about the smallest things!! 😩 I cry my eyes out, like everything my kids or bf does makes me flip my shit! Is this out of the norm and what should I do??

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