How to make yourself have contractions so I can dilate my cervix is thinning out and I’m only dilate to a fingertip?

Question

I am 39 weeks and my OBGYN said he doesn’t want to induce me till I’m 41 weeks or I dilate to 3cm

Answer

Same thing that got you in will help get you out! 😉

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I don’t think you can....
I’ve been 4 cm 90% thinned for a month

Answer

Have sex, bounce up and down on an exercise ball, go for a walk, etc. There are many things you can do 😊 good luck!

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Semen,semen and more semen !!!

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You can’t force your body to do something it isn’t ready to do. But just try to do the cliche’ methods and hope it works.

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Have sex 🤗

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