I think I need to admit I’m addicted to food

I’m not overweight at all, but if I keep going this way I will be. I always need to snack, eat, binge. I’m always thinking about food and ensuring I have snacks for after meals. Hiding food to eat in private. Always looking for food and thinking when the next time I can eat is.

I am going to try and cut this cold turkey. I want to drop 4-5kg. I’m going to challenge myself to eat healthy and clean and workout from now til Xmas. Just to see if I can do it. I’ve tried and failed so many times. I don’t want to spend another summer sweating under big clothes to hide my body.

If anyone has tips or advice, comment below 💘 or if anyone wants to do this with me