Can’t sleep...always tired
Been feeling a bit loopy. I can't sleep longer than an hour at a time at time...I fall asleep, I wake up, over and over again. It's different than insomnia but just as horrible.
I wake up and then feel tired all day but when I try to take a nap the sleep disturbance is even worse. Constantly dreaming as well. I also feel a bit weird during the day...eyes twitching, out of it, pregnancy brain kicks in full force.
Anyone else? I've tired loads of sleep remedies, Unisom, meditation, massage, a lilac eye mask I can heat up, humidifier and all sorts of pillows, exercise, benedryl...
I can't stay asleep. My clock or circadian rhythm is totally off.
I've put a call in to my doctor to see if I can take ambien. It's the only thing that's worked to shut my mind off in the past. I know it's a class c drug, but surely lack of sleep is worse than a strong sleep aid.
Anyone else?
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