Has anyone used, is using joico shampoo and conditioner?

Is anyone using the joico brand? i'm trying to grow my hair out and idk what kind of shampoo/conditioner i should be using. i heard its really gentle so i cant go a few days without washing my hair?? whats another good brand that will help my hair grow and give it shine and volume?? i'm using ogx right now and it doenst really help i dont think.

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