Napping
LO will be 4 months next week. She does not nap more than 30 minutes at a time, and even then it may be twice during the day. When she gets ready to nap, we go through the same routine as bedtime except a bath. At night she sleeps 7-9 hours. I know she isn’t getting enough sleep, but she’s still too young for sleep training. Any ideas on how to help her nap better? Thanks!
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