Low Self Esteem 😔

Hey ladies. I was just wondering if any of you have any weight loss tips. I went to the doctor yesterday and seeing how much I weigh really did something to me. I never wore this much and most of it is baby fat. My son will be 7 months 2 days after Christmas. I just can’t look at myself without feeling down and depress. I don’t feel attractive at all. And I don’t have a boyfriend 🤦🏾‍♀️. I just turned 20 on December 11th and haven’t had a boyfriend since I was in 11th grade. I just want to lose a couple of pounds so I can feel good about myself. If I could Exercise I would but I suffer from vertigo so a lot of those things make me sick. My doctor also told me that me not eating enough plays a roll in my weight also because some days I only eat once a day and some I may eat twice. I’m just not a big eater. Any tips will be greatly appreciated.