Can someone help me?

bay

I think I'm to the point in my life where I want god to hear me since no one else seems to care to. But on the other hand I have bad anxiety & going to a Church wouldn't help. Is there a way to find God and not go to Church? Or is it bad?

Side note: I always went to Church when I was younger & believed in God. But as soon as my father left was I was about 5 or 6 I gave up.

I really need help.🙏

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