How to get over a break up ?

Question

It’s so hard getting over someone . It’s been 4 days and I’m still really hurt . I can’t eat , I can’t sleep. I have this really bad feeling in my stomach. I can’t stop thinking about him what we had .

Answer

Aww, unfortunately breakups do suck. I’ve been there, there’s really nothing you can do, but give yourself some time to heal.. I’m sorry you’re going through that & I pray you recover from this in no time. If he tries to come back, don’t go back. It’ll just hurt you more in the end..

Answer

That’s totally normal. You’re grieving a loss. It just takes time. 
I think that listening to podcasts or audiobooks helps to keep your mind from dwelling on the person or the breakup.

How to get over a break up ?

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