IUI Tomorrow: When will it be okay to resume workout/fitness/Zumba classes?

I am a Zumba Instructor and I am having my first

<a href="https://glowing.com/glow-fertility-program">IUI</a>

tomorrow. I usually take 3-4 classes a week and teach 2 classes on top of that. Will it be safe to teach my classes and take classes? I don’t want to hinder our chances but I also don’t want to not be able to teach at all.

Has anyone gone through this? Any suggestions?

Update: they said I could resume normal activity - but I’m taking today and tomorrow off from Zumba to be safe.